| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.ax11play.com/works/20.html | 肩部训练与身体其他部位联动效果的关系分析 | https://www.ax11play.com/uploads/images/20250629/jian-bu-xun-lian-yu-shen-ti-qi-ta-bu-wei-lian-dong-xiao-guo-de-guan-xi-fen-xi.webp | 50% | 2025-06-29 21:09:22 |
| 2 | https://www.ax11play.com/works/19.html | 手臂肌肉高频训练与恢复策略的平衡探讨 | https://www.ax11play.com/uploads/images/20250629/shou-bi-ji-rou-gao-pin-xun-lian-yu-hui-fu-ce-lyue-de-ping-heng-tan-tao.webp | 50% | 2025-06-29 09:27:57 |
| 3 | https://www.ax11play.com/news/18.html | 基于体育跳绳计划与短视频平台课程标签系统的跳法分类与结构研究 | https://www.ax11play.com/uploads/images/20250628/ji-yu-ti-yu-tiao-sheng-ji-hua-yu-duan-shi-pin-ping-tai-ke-cheng-biao-qian-xi-tong-de-tiao-fa-fen-lei-yu-jie-gou-yan-jiu.webp | 50% | 2025-06-28 11:18:26 |
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| 5 | https://www.ax11play.com/works/16.html | 体育耐力训练与心率恢复追踪机制研究及其应用探索 | https://www.ax11play.com/uploads/images/20250627/ti-yu-nai-li-xun-lian-yu-xin-lyu-hui-fu-zhui-zong-ji-zhi-yan-jiu-ji-qi-ying-yong-tan-suo.webp | 50% | 2025-06-27 09:54:10 |
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| 7 | https://www.ax11play.com/works/14.html | 体育跳操与睡前放松课程节奏舒缓模块设计与实践探索 | https://www.ax11play.com/uploads/images/20250610/ti-yu-tiao-cao-yu-shui-qian-fang-song-ke-cheng-jie-zou-shu-huan-mo-kuai-she-ji-yu-shi-jian-tan-suo.webp | 50% | 2025-06-10 21:35:26 |
| 8 | https://www.ax11play.com/works/13.html | 体育恢复训练与打卡小组同步机制课程对接模式探索与实践分析 | https://www.ax11play.com/uploads/images/20250610/ti-yu-hui-fu-xun-lian-yu-da-ka-xiao-zu-tong-bu-ji-zhi-ke-cheng-dui-jie-mo-shi-tan-suo-yu-shi-jian-fen-xi.webp | 50% | 2025-06-10 07:51:06 |
| 9 | https://www.ax11play.com/works/12.html | 体育专项训练与课程编辑平台的训练目标配置与实现机制研究 | https://www.ax11play.com/uploads/images/20250609/ti-yu-zhuan-xiang-xun-lian-yu-ke-cheng-bian-ji-ping-tai-de-xun-lian-mu-biao-pei-zhi-yu-shi-xian-ji-zhi-yan-jiu.webp | 50% | 2025-06-09 18:18:17 |
| 10 | https://www.ax11play.com/works/11.html | 负重训练对增强肌肉力量与耐力的独特作用及其科学原理解析 | https://www.ax11play.com/uploads/images/20250605/fu-zhong-xun-lian-dui-zeng-qiang-ji-rou-li-liang-yu-nai-li-de-du-te-zuo-yong-ji-qi-ke-xue-yuan-li-jie-xi.webp | 50% | 2025-06-05 22:21:04 |
| 11 | https://www.ax11play.com/news/10.html | 背部训练对神经系统适应与肌肉协调性的影响 | https://www.ax11play.com/uploads/images/20250605/bei-bu-xun-lian-dui-shen-jing-xi-tong-shi-ying-yu-ji-rou-xie-tiao-xing-de-ying-xiang.webp | 50% | 2025-06-05 15:18:53 |
| 12 | https://www.ax11play.com/works/9.html | 深度按摩助力身体恢复的方法与技巧探析 | https://www.ax11play.com/uploads/images/20250605/shen-du-an-mo-zhu-li-shen-ti-hui-fu-de-fang-fa-yu-ji-qiao-tan-xi.webp | 50% | 2025-06-05 05:57:17 |
| 13 | https://www.ax11play.com/works/8.html | 小腿肌群在运动功能与骨盆稳定性之间的协同作用 | https://www.ax11play.com/uploads/images/20250604/xiao-tui-ji-qun-zai-yun-dong-gong-neng-yu-gu-pen-wen-ding-xing-zhi-jian-de-xie-tong-zuo-yong.webp | 50% | 2025-06-04 23:23:20 |
| 14 | https://www.ax11play.com/works/7.html | 基于体育锻炼时间表与课程暂停补训推荐系统的时间续约策略研究 | https://www.ax11play.com/uploads/images/20250604/ji-yu-ti-yu-duan-lian-shi-jian-biao-yu-ke-cheng-zan-ting-bu-xun-tui-jian-xi-tong-de-shi-jian-xu-yue-ce-lyue-yan-jiu.webp | 50% | 2025-06-04 15:18:53 |
| 15 | https://www.ax11play.com/works/6.html | 基于体育恢复训练与日常节奏调整的疲劳反馈机制与优化策略研究 | https://www.ax11play.com/uploads/images/20250604/ji-yu-ti-yu-hui-fu-xun-lian-yu-ri-chang-jie-zou-tiao-zheng-de-pi-lao-fan-kui-ji-zhi-yu-you-hua-ce-lyue-yan-jiu.webp | 50% | 2025-06-04 03:34:17 |
| 16 | https://www.ax11play.com/works/5.html | 基于AI辅助的个性化跳绳训练计划与节奏优化平台研究 | https://www.ax11play.com/uploads/images/20250603/ji-yu-ai-fu-zhu-de-ge-xing-hua-tiao-sheng-xun-lian-ji-hua-yu-jie-zou-you-hua-ping-tai-yan-jiu.webp | 50% | 2025-06-03 21:10:20 |
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| 18 | https://www.ax11play.com/news/3.html | 体育散打护具正确使用教学课程设计 | https://www.ax11play.com/uploads/images/20250602/ti-yu-san-da-hu-ju-zheng-que-shi-yong-jiao-xue-ke-cheng-she-ji.webp | 50% | 2025-06-02 17:43:24 |
| 19 | https://www.ax11play.com/news/2.html | 体育健身如何通过科学方法有效减少运动后的氧化损伤和促进恢复 | https://www.ax11play.com/uploads/images/20250602/ti-yu-jian-shen-ru-he-tong-guo-ke-xue-fang-fa-you-xiao-jian-shao-yun-dong-hou-de-yang-hua-sun-shang-he-cu-jin-hui-fu.webp | 50% | 2025-06-02 10:32:11 |
| 20 | https://www.ax11play.com/works/1.html | 不同训练频次对腿部肌肉增长的影响分析 | https://www.ax11play.com/uploads/images/20250602/bu-tong-xun-lian-pin-ci-dui-tui-bu-ji-rou-zeng-zhang-de-ying-xiang-fen-xi.webp | 50% | 2025-06-02 03:57:57 |
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